What Is Massage Therapy?
The word massage comes from the Latin word massa"of kneading". The word comes from an Arabic term, which, in turn, comes from the Arabic words are"finger" and raksha"towel". In modern times, however, it has come to mean the soothing of the skin by utilizing tight and smooth strokes on the body. A number of people in many cultures enjoy receiving massage as part of their standard medical care. Massage therapy is a practice that dates back to Roman times, when early Greek and Egyptian physicians developed methods of medical care which were influenced by the massage techniques of the ancients.
Massage therapy is often confused with manual lymph drainage, that's the process of draining waste products and stimulating tissue regeneration. The objective of lymph drainage would be to remove excess fluids drain away dead cells. But, massage techniques have developed a more relaxing effect by manipulating the nervous system, leading to increased relaxation and a state of profound peace. This is the concept of the impact of massage to the nervous system, and while massage can be used as a type of manual lymph drainage, its true rejuvenating power comes from using massage methods that are intended to stimulate the entire body.
Many massage techniques employ the use of pressure or massage as a means of stimulating the muscles and soft tissues. This technique is usually known as rolling or kneading. Pressure is applied to certain regions of the body to force the blood to flow toward the heart and return to the heart via coronary arteries. Stress can also be applied to the subcutaneous glands to stimulate them. Both of these types of massage are often done on different occasions, one before the other.
The kneading massage is often used on the face, shoulders, legs, abdomen, back, and neck. When applying this massage technique, the masseuse uses his hands or a gloved hand to gently control a joint in the bone. The pressure exerted causes the joint to move slightly, thus causing a small jolt to the bone. This slight shock causes a temporary paralysis of the joint. The patient may feel some pain for a short while then, but the paralysis does not last for long.
오산출장 Another technique called effleurage uses long, gliding strokes on the skin. The masseuse applies sustained pressure along the skin, which feels like a soft breeze flowing over the body. Effleurage has a relaxing effect on the body, and it is often used to relieve muscle tension. The strokes can be directed at specific areas such as the neck or shoulders. Effleurage has also been used as a remedy for injuries, spasms, and cramps.
Swedish massage is another popular technique. Its style of massage is very light, and it uses smooth, circular motions that massage both tendons and muscles. A massage therapist spends a few minutes on each part of the body while asking the patient to relax.
Deep tissue massage is an advanced form of massage that goes into the deeper layers of the muscles and cells. Unlike a Swedish massage, the practitioner applies sustained pressure to deeper layers of muscle tissue. Because deep tissue massage is more debilitating than Swedish massage, its use is reserved for people who are extremely nervous or suffering from some sort of injury. This kind of massage must be carried out by a licensed massage therapist. Normally the massage therapist will begin with soft stretches and proceed to deeper techniques as the client's comfort level increases.
Massage therapy is safe for most people, although people who have pre-existing health conditions should consult their physician before engaging in this type of therapy. If you have any questions regarding massage or whether this therapy would be beneficial in improving your health, contact your family doctor. Massage therapy has offered countless benefits for people who have used it. Give it a go and reap the rewards.